Women on Weights meets two more times this month in the women's only weight room at 10am. Morri will provide a focused workout for a few problem spots we try to forget about - the abdominals and triceps - on Monday the 26th. On Wednesday, Jessie will target two muscle groups - the hamstrings and pectorials - that ladies shouldn't always workout the same way as men do. Feel free to ask us questions in or ouside of class. Friday's class will be a treat as Morri is teaching FIT wearing her Halloween costume. Spooky!!
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