Thursday, February 4, 2010

Train Like an Olympic Skater


Train Like an Olympian! Want to try it out at ACB? I'd love to help! Come to my TRX Lean & Mean Personal Training Workshop! Brand new workshop that is a combination of TRX training and high intensity cardio intervals used to stoke up your metabolic fire and increase lean body mass. Oh Yeah!

Intended to make your lip curl, sweat drip, and force your body to change!
45 minutes of Ultimate Cross Fitness Training for a high energy, high payoff, kick your butt workout!

Every Wednesday in the basketball gym 12 - 12:45pm. $10 to drop-in. Be brave, commit for a month and save $! For more information, contact me at jenny@athleticclubofbend