Thursday, July 9, 2009

Lean and Fat Mass Assessments

The BOD POD is returning to ACB July 30-August 2nd. Sign up for an assessment time at the front desk! The POD measures your RMR (resting metabolic rate - how many calories your body burns at rest). Maintaining a healthy body fat level is one of the most important things you can do to ensure long-term health. Learn what your risk is today and how to achieve the best possible body fat percentage for optimal health! Get tested and find out more about achieving optimal health and how to "WORKOUT SMARTER NOT HARDER".