Tuesday, October 21, 2008

Jessie - this one's for you and anyone brave enough to train with Jessie!

Since you love Burpees so much! Check out this Burpee video.

1 comment:

Anonymous said...

Little does my 6pm High Intensity Training class know that they have burpies in their circuit tonight - Ah,hahaha!
The only thing I might change in the video is the toe turnout of the athletes when they jump back up. I would challenge them to keep their feet more parallel.
- Jess