What is Core Training - What is it to you? I'd like to hear thoughts on this so feel free to make comments! When you say you want to make your core stronger - what do you mean? How will you know it's stronger? Do you want ideas from a trainer on how to make your core stonger or leaner? Let us know!
Please consider attending "Core Training for Athletes" a workshop given by Movement Coach, Scott Peery. The workshop is Sat. June 4th at 9am. Ask here or at the club if you have more questions. Thanks - hope to hear your comments about the core!
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About Us
- Jenny
- Bend, OR, United States
- I refer to myself as a fitness foodie because I love to work and move my body which is good because I like to eat! I like to travel and find new places to exercise and new foods to try! I really enjoy being outside. I'm an active person and love to run around but I also like to balance that out with some rest and relaxation like stretching, meditative activities, cooking, writing or reading.
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