
Join me for TRX Classes on Saturday mornings at 9:15 - 1st class is FREE. It's a killer workout, uses your core A LOT. Please comment and tell me what you think of the TRX - come try my class out and give me some feedback! Thanks! - Jenny
A resource for anyone seeking to improve or maintain their fitness level. The Athletic Club of Bend Trainers are here to blog about good, fit stuff. From the bosu to the stability ball from free weights to faster times - we're here to give you the tips that will help you achieve your personal goals. Join the conversation!
1 comment:
Great class Jenny! Thanks for taking me through some great new exercises with the TRX. I've got the 24 hour burn in full effect! Awesome!
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