World Cup Here We Come! Need some more training ideas, want to get in shape for Fall Soccer Season? Make a training appointment with me - Jenny and I'll help whip you into shape!
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A resource for anyone seeking to improve or maintain their fitness level. The Athletic Club of Bend Trainers are here to blog about good, fit stuff. From the bosu to the stability ball from free weights to faster times - we're here to give you the tips that will help you achieve your personal goals. Join the conversation!
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