This brochure from the American College of Sports Medicine (ACSM), can help you decide how to choose a trainer or ask me to recommend one of us at the club that will meet your needs.
- Jenny
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A resource for anyone seeking to improve or maintain their fitness level. The Athletic Club of Bend Trainers are here to blog about good, fit stuff. From the bosu to the stability ball from free weights to faster times - we're here to give you the tips that will help you achieve your personal goals. Join the conversation!
1 comment:
I got there lots of helpful content and great information. Thanks a lot for your help.
www.just4ubootcamp.com
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