Article from The Bulletin - 4/28/2011
http://www.bendbulletin.com/article/20110428/NEWS0107/304289999/1051
Monday, May 23, 2011
Golf, Better Movement & Z-Health - Train Your Brain!
Saturday, May 21, 2011
Core Training
What is Core Training - What is it to you? I'd like to hear thoughts on this so feel free to make comments! When you say you want to make your core stronger - what do you mean? How will you know it's stronger? Do you want ideas from a trainer on how to make your core stonger or leaner? Let us know!
Please consider attending "Core Training for Athletes" a workshop given by Movement Coach, Scott Peery. The workshop is Sat. June 4th at 9am. Ask here or at the club if you have more questions. Thanks - hope to hear your comments about the core!
Please consider attending "Core Training for Athletes" a workshop given by Movement Coach, Scott Peery. The workshop is Sat. June 4th at 9am. Ask here or at the club if you have more questions. Thanks - hope to hear your comments about the core!
Subscribe to:
Posts (Atom)
Posts
